Sometimes Self-Care is Just Feeling What You Feel.
So today I'm pretty low. It happens from time to time and I know it's totally normal so I'm not dwelling on it, but it got me thinking...
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Here, Hold My Baggage.
The day I finished my yoga teacher training, I drove over to my mom's house to raid her fridge, pick up some food and in between...
What They Don't Tell You About Yoga Teacher Training...
So, you're thinking about becoming a yoga teacher, or possibly looking for a little exploration of self development and transformation,...
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