Attachment & Unnecessary Suffering.
It's been a tough week. Oh my, has it been a tough week. My boyfriend and I are moving house and with that comes the usual stress of...
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Sometimes Self-Care is Just Feeling What You Feel.
So today I'm pretty low. It happens from time to time and I know it's totally normal so I'm not dwelling on it, but it got me thinking...
Here, Hold My Baggage.
The day I finished my yoga teacher training, I drove over to my mom's house to raid her fridge, pick up some food and in between...
Regression. Awareness. Acceptance. Growth.
Has someone's positive attitude and self development ever pissed you off enough that you just want to 3-legged dog them in the face? Or...
What Do You Mean I Can't Yoga?!
An Unbalanced Yogi struggles with time off for recovery. About a week ago I was playing around at gym with a couple of the trainers,...
What They Don't Tell You About Yoga Teacher Training...
So, you're thinking about becoming a yoga teacher, or possibly looking for a little exploration of self development and transformation,...
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